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Cultivating emotional intelligence can make or break the foundation of a healthy relationship. Unpicking the puzzle of emotions and effectively expressing them is key to strong and meaningful connections. Building emotional intelligence can give couples the tools to...

Wellness is a holistic concept encompassing all aspects of human well-being—physical fitness is just one part of the equation. Couples who are in sync with their wellness journey experience a significant boost in their relationship—their emotional bond and long-term...

Facing chronic illness within a romantic partnership can be a significant hurdle that affects the emotional intimacy and communication between partners in a profound way. Instead of letting the challenges of chronic illness tear their relationship apart some couples...